The Powerhouse Method
Someone said "Your body is the only place you have to live in".
I couldn't agree more and I think you the may as well make it stronger, leaner, more compacy and flexible. And because I believe mind and body are deeply interconnected by sculpting the body you desire, you'll become more mindful and confident about it.
I want to guide you to the best version of yourself.
Whether you know you like Pilates and Barre or are curious about what functional training and deep stretching can offer you, I will deliver intelligent and tailored movement combinations that will help you transf